• Heather Lynn

I Wake Up

*This blog post contains content of thoughts of suicide, defeat, and victory.


I wake up, I have a headache, it hurts, I do nothing about it, I hate my life.

I wake up, I have a headache, it hurts so bad, I am so miserable, I still do nothing about it, I’m ready to give up, it’s just to hard.

I wake up, I have a headache, I can't stand it, I want to die.

I wake up, I have a headache, I want to live, I drink some water, I eat something healthy, I call my Dr. and set up an appointment to get a check up, I smile at myself in the mirror, I smile at someone on my way to work, I laugh at a joke, I hug a friend, my head is feeling better.

I wake up, I have a headache, I know I can feel better, I think about the things that make me feel better, I do the things that make me feel better, I’m feeling good, I’m thankful.

I wake up, my head feels good, I feel good, I like my life, I love myself!


We wake up daily, we make choices. Habit is often our biggest challenge, may we replace harmful habits with healthy habits. I wish you THE DESIRE for the best possible life, through thick and through thin. If you are struggling today to stay safe today, reach out help is available.https://www.safefornowblog.com/need-help


*Disclaimer - This blog is not intended to be a replacement for medical or mental health treatment.


Photo by Jen Theodore on Unsplash




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